Groundnut Oil

Botanical Name: Cocos nucifera

Read about its history, seed, plant description, and its Benefits for Health.

• Groundnut oil, also known as peanut oil, is a popular vegetable oil that is derived from peanuts. It is a versatile oil that is commonly used for cooking and is a staple in many households. Groundnut oil has a mild, nutty flavour and a high smoke point, making it ideal for frying, sautéing, and baking. It is also commonly used in salad dressings and marinades.

   

• Groundnut oil has been used for thousands of years in many parts of the world. It was first cultivated in South America, but it quickly spread to other regions of the world. The ancient Incas were known to use peanuts and groundnut oil in their cooking, and the oil was also used for medicinal purposes. The Spanish brought peanuts to Europe in the 16th century, and from there, it spread to other parts of the world, including Africa and Asia. In the 19th century, it became a popular cooking oil in Europe and the United States. During World War II, the shortage of other oils led to an increased demand for groundnut oil, which was used for both cooking and as a fuel source.

   

• Today, groundnut oil is widely produced and consumed in many countries around the world, particularly in Asia and Africa. In fact, groundnut oil is the most widely consumed cooking oil in India. It is also a popular oil in China, where it is used for stir-frying and deep-frying. In addition to its culinary uses, groundnut oil is also used in the manufacture of soaps, cosmetics, and pharmaceuticals.

   

• Groundnut oil is not only popular for its flavour and versatility, but it also has several health benefits. It is high in monounsaturated and polyunsaturated fats, which are considered “healthy” fats that can help reduce the risk of heart disease. Groundnut oil is also a good source of vitamin E, which is an important antioxidant that helps protect cells from damage.

   

• Despite its many health benefits, it is important to use groundnut oil in moderation due to its high calorie content. Like all oils, it is high in fat and can contribute to weight gain if consumed in excess. However, when used in moderation as part of a balanced diet, groundnut oil can provide numerous health benefits and enhance the flavour of many dishes. Additionally, some people may be allergic to peanuts, so it’s important to be aware of this when using groundnut oil in cooking.

   

• Overall, groundnut oil is a versatile and popular cooking oil that has been used for thousands of years. Its mild, nutty flavour and high smoke point make it ideal for a variety of cooking methods, and its health benefits make it a good choice for those looking to incorporate healthy fats into their diet

• At Lineark Global, we manufacture, process, trade, and export spices and agricultural commodities. And we are proud to offer a wide range of spice products, including Groundnut Oil, which is sourced and processed with the highest level of expertise, market knowledge, and rich experience in all aspects of supply chain with the help of our team for procurement, cleaning, packaging, and shipment ensuring that our customers receive the best possible product. Contact us today to learn more about our products and services. Our spice products are sourced and processed from the heart of the spice nation, Unjha in Gujarat.

• We are proud to offer a wide range of spice products such as seeds of Cumin, Fennel, Fenugreek, Coriander, Dill, Mustard, Sesame, Pumpkin fresh and seeds, Chia, Caraway, Castor, Poppy, Nigella Sativa, Psyllium seeds and husk, Turmeric finger, Red Chilli, Black Pepper, Bay leaves, Jaggery, all types of Rice, etc., including Groundnut Oil.